Chronic Pain

I fell a month ago while on my morning walk. Ouch. I’m still waiting for the results of an MRI to determine what damage was done. In the meantime I’ve been prescribed pain meds which are of no use. So with this constant nagging my disposition is not good. I am short tempered and out of sorts. I want to just sit and do nothing in silence. No energy until late in the day. Late in the evening I am able to make almost 10,000 steps.  Prior to this I was in the gym on the machines. After I see the orthopedic surgeon, I’ll know more .